Pork Tenderloin Steaks with Boiled Potatoes
recipe

A delicious recipe that combines juicy pork tenderloin steaks with soft boiled potatoes, providing a tasty and nutritious meal. Preparation time is about 30 minutes. Serves 4.

Ingredients

- 4 pork tenderloin steaks
- 500 g boiled potatoes
- 1 onion (sliced into rings)
- Salt and pepper to taste
- Butter or oil for frying

Instructions

1. Boil the potatoes in salted water until soft. Drain and keep warm.
2. Season the pork tenderloin steaks with salt and pepper.
3. Heat butter or oil in a frying pan over medium heat.
4. Add the steaks to the pan and cook for 4-5 minutes on each side until they are golden brown and cooked through.
5. Add the onion rings to the pan during the last few minutes of cooking, and sauté until the onions are soft and slightly caramelized.
6. Serve the steaks and onions alongside the boiled potatoes.

Nutritional Information (per serving)

- Calories: 450 kcal
- Protein: 30 g
- Carbohydrates: 40 g
- Fat: 20 g
- Fiber: 3 g

Reviews: 3.28 (263 reviews) ★★★★★ share