Tuorepuuro (Fresh Porridge)
recipe

A delicious and nutritious breakfast that comes together quickly, combining sweet strawberries and banana with oats for a perfect start to your day.
Preparation time: 10 minutes
Serving size: 1 serving
Ingredients:
- 0.25 banana
- 1 dl strawberries
- 0.25 dl oat bran
- 0.5 dl rolled oats
- 1 dl skim milk
- 2 tsp sugar
Instructions:
1. Mash the strawberries in a bowl with a fork.
2. Cube the banana and add it to the mashed strawberries.
3. Stir in the oat bran, rolled oats, sugar, and skim milk.
4. Mix all the ingredients well together.
5. Let the fresh porridge chill in the refrigerator for about 30 minutes before serving.
Nutritional Information (approx.):
- Energy: 250 kcal
- Protein: 8 g
- Carbohydrates: 45 g
- Fat: 3 g
- Fiber: 5 g

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