Raspberry Overnight Oats
Raspberry Overnight Oats
recipe
Description: A delicious and nutritious overnight oats recipe featuring fresh raspberries and yogurt. Preparation Time: 10 minutes (plus overnight chilling)
Serving Size: 2 servings
Ingredients:
- 2 dl yogurt
- 1 dl rye flakes
- 1 dl fresh raspberries
- 1 tbsp sesame seeds
- Honey to taste
- Whole raspberries for garnish
Instructions:
1. In a bowl, mix together the yogurt, rye flakes, sesame seeds, and fresh raspberries.
2. Cover the mixture and place it in the refrigerator overnight.
3. Before serving, sweeten the oats with honey according to your taste.
4. Garnish each serving with whole raspberries before serving.
Nutritional Information (per serving):
- Calories: 180
- Protein: 6g
- Carbohydrates: 30g
- Fat: 5g
- Fiber: 6g
- Sugar: 8g
Reviews: 3.43 (4277 reviews) ★★★★★