Raspberry Banana Porridge
recipe

A delicious and nutritious raspberry banana porridge perfect for breakfast or a snack. The combination of fresh berries and fruit makes it a tasty and energizing option.
Preparation Time: 15 minutes
Serving Size: 2 servings
Ingredients:
- 200 g raspberries
- 1 banana
- 1½ dl rye porridge flakes
- 1 dl oat bran
- 3 dl water
- 1-2 tbsp sugar (to taste)
Instructions:
1. Boil water in a saucepan and add the rye porridge flakes and oat bran.
2. Let the porridge simmer on low heat for about 5-7 minutes, until thickened.
3. Meanwhile, mash the banana and add it to the porridge.
4. Add the raspberries and sugar, mixing well.
5. Allow the porridge to warm for a moment, then serve hot.
Nutritional Information (per serving):
- Energy: 250 kcal
- Protein: 6 g
- Carbohydrates: 45 g
- Fat: 5 g
- Fiber: 7 g

Reviews: 3.59 (2544 reviews) ★★★★★ share