Strawberry Overnight Oats
Strawberry Overnight Oats
recipe
A delicious and nutritious strawberry overnight oats recipe, perfect for breakfast or a snack. Easy to prepare in advance and enjoy the next morning. Preparation Time: 10 minutes + overnight in the fridge
Serving Size: 2 servings
Ingredients:
- 1 cup rolled oats
- 2 cups almond milk (or any plant-based milk)
- 1 tablespoon chia seeds
- 2 tablespoons honey or maple syrup (optional)
- 5.3 oz fresh strawberries (thawed if frozen)
- 1/2 teaspoon vanilla extract
- A pinch of salt
- Fresh strawberries and nuts for serving
Instructions:
1. In a bowl, combine rolled oats, almond milk, chia seeds, honey (or maple syrup), vanilla extract, and salt.
2. Mix well and add crushed or sliced strawberries.
3. Cover the bowl and let the mixture sit in the fridge overnight or for at least 4 hours.
4. Serve the overnight oats topped with fresh strawberries and nuts.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 6 g
- Carbohydrates: 45 g
- Fat: 6 g
- Fiber: 8 g
Reviews: 4.64 (3270 reviews) ★★★★★