Spicy Chicken Stir-Fry
recipe

A delicious and spicy chicken stir-fry that is a quick and nutritious meal, perfect for weekdays or weekends. Preparation time is just 30 minutes and serves about 4 people.
Ingredients:
- 400 g chicken breast strips or marinated fillets
- 2 tablespoons oil or coconut fat
- 1 red onion
- 2 carrots
- 2 spring onions
- 100 ml cream or coconut cream
- 2 garlic cloves
- 1 fresh chili
- 1 teaspoon turmeric
- 1 teaspoon cayenne pepper
- 1 teaspoon chili powder
Instructions:
1. Slice the chicken fillets and chop the red onion, carrots, and spring onions.
2. Heat a pan and add the oil or coconut fat.
3. Add the dry spices (turmeric, cayenne pepper, chili) to the pan and let them sauté for a moment.
4. Add the fresh spices (garlic and fresh chili) and stir briefly to release the flavors.
5. Add the sliced chicken fillets to the pan and cook until they are done.
6. Pour the cream or coconut cream into the pan and mix well. Let it simmer for a moment.
7. Serve hot, for example with rice or noodles.
Nutritional Information (per 100g):
- Calories: 250 kcal
- Protein: 25 g
- Carbohydrates: 10 g
- Fat: 12 g
- Fiber: 2 g

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