Baltic Fish Tartare
recipe

A fresh and delicious dish highlighting the bounty of the sea. This recipe is perfect as an appetizer for summer gatherings or simply for indulgence. Preparation time is about 30 minutes, and it serves approximately 4 people.
Ingredients:
- 200 g fresh Baltic fish (e.g., salmon or whitefish)
- 1 small red onion
- 1 tbsp capers
- 1 tbsp fresh dill
- 1 tbsp lemon juice
- 1 tbsp olive oil
- Salt and pepper to taste
- Toasted bread for serving
Instructions:
1. Rinse and dice the fresh fish into small pieces.
2. Peel and finely chop the red onion.
3. Finely chop the capers and dill.
4. In a bowl, combine the fish, red onion, capers, and dill.
5. Add the lemon juice and olive oil. Season with salt and pepper.
6. Allow the tartare to marinate in the refrigerator for about 15 minutes.
7. Serve with toasted bread.
Nutritional Information (per serving):
- Calories: 180 kcal
- Protein: 20 g
- Carbohydrates: 5 g
- Fat: 8 g
- Fiber: 1 g

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