Lihapata Laitumelta Lautaselle
recipe

A delicious beef stew that showcases the flavor of fresh, high-quality meat, blending traditional tastes with modern culinary culture.
Preparation Time: 2 hours
Serving Size: 4-6

Ingredients:

- 800 g beef (e.g., chuck or brisket)
- 2 tbsp olive oil
- 1 large onion, chopped
- 3 garlic cloves, crushed
- 4 carrots, sliced
- 3 potatoes, diced
- 100 ml red wine
- 400 ml beef broth
- 2 bay leaves
- 1 tbsp fresh thyme (or 1 tsp dried)
- Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and crushed garlic. Sauté until they are soft.
3. Add the beef and brown it on all sides.
4. Stir in the carrots and potatoes, mixing well.
5. Pour the red wine into the pot and let it simmer for a few minutes until the alcohol evaporates.
6. Add the beef broth, bay leaves, and thyme. Season with salt and pepper.
7. Cover the pot and simmer on low heat for about 1.5 hours, until the meat is tender.
8. Serve warm, ideally with fresh bread.
Nutritional Information (per serving):
Calories: 450 kcal
Protein: 45 g
Fat: 20 g
Carbohydrates: 30 g
Fiber: 5 g
Sodium: 1.2 g

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