Spaghetti Aglio e Olio
recipe

A simple and flavorful Italian pasta dish made with garlic and olive oil.
Preparation Time: 20 minutes
Serving Size: 4
Ingredients:
- 400g spaghetti
- 6 cloves garlic, thinly sliced
- 1/2 cup extra virgin olive oil
- 1/2 teaspoon red pepper flakes
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the spaghetti.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until golden brown, being careful not to burn it.
3. Add red pepper flakes to the skillet and stir for about 30 seconds.
4. Add the cooked spaghetti to the skillet and toss to combine. If the pasta seems dry, add some reserved pasta water until you reach the desired consistency.
5. Season with salt to taste.
6. Remove from heat and garnish with chopped parsley. Serve with grated Parmesan cheese if desired.
Nutritional Information (per serving):
Calories: 350
Protein: 9g
Carbohydrates: 45g
Fat: 16g
Fiber: 2g
Sodium: 120mg

Reviews: 3.29 (288 reviews) ★★★★★ share