Spaghetti Aglio e Olio

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio
recipe

Description: A classic Italian pasta dish made with garlic, olive oil, and chili flakes. Quick and flavorful!
Preparation Time: 20 minutes
Serving Size: 4 servings
Ingredients:
- 400g spaghetti
- 6 cloves garlic, thinly sliced
- 1/2 cup extra virgin olive oil
- 1 teaspoon red chili flakes
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
1. Cook the spaghetti in a large pot of salted boiling water according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the spaghetti.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until golden brown, about 2 minutes.
3. Add the red chili flakes and cook for another 30 seconds.
4. Toss the drained spaghetti into the skillet, adding a bit of reserved pasta water to help create a sauce. Mix well to coat the pasta.
5. Season with salt to taste and cook for another minute, allowing the flavors to meld.
6. Remove from heat and garnish with chopped parsley and grated Parmesan cheese, if desired.
7. Serve immediately and enjoy!
Nutritional Information (per serving):
Calories: 400
Protein: 10g
Fat: 20g
Carbohydrates: 50g
Fiber: 2g
Sodium: 200mg

Reviews: 4.17 (477 reviews)