Spaghetti Aglio e Olio
recipe

Description: A classic Italian pasta dish made with garlic and olive oil, perfect for a quick and flavorful meal.
Preparation Time: 20 minutes
Serving Size: 2 servings
Ingredients:
- 200g spaghetti
- 4 cloves garlic, thinly sliced
- 60ml extra virgin olive oil
- 1/2 teaspoon red pepper flakes
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
1. Cook the spaghetti in a large pot of salted boiling water according to package instructions until al dente. Reserve 1/2 cup of pasta water and then drain the spaghetti.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and red pepper flakes, cooking until the garlic is golden and fragrant, about 2-3 minutes.
3. Add the drained spaghetti to the skillet, tossing to coat in the garlic oil. If the pasta seems dry, add a little reserved pasta water to loosen it.
4. Season with salt to taste and mix well.
5. Remove from heat and garnish with chopped parsley and grated Parmesan cheese, if desired.
6. Serve immediately and enjoy your meal!
Nutritional Information (per serving):
- Calories: 450
- Protein: 11g
- Carbohydrates: 63g
- Fat: 19g
- Fiber: 2g
- Sodium: 300mg

Reviews: 3.21 (2926 reviews) ★★★★★ share