Spaghetti Aglio e Olio
recipe

A simple and flavorful Italian pasta dish.
Preparation Time: 20 minutes
Serving Size: 2 servings
Ingredients:
- 200g spaghetti
- 4 cloves garlic, thinly sliced
- 1/2 cup extra virgin olive oil
- 1/2 teaspoon red pepper flakes
- Salt, to taste
- Fresh parsley, chopped, for garnish
- Grated Parmesan cheese, for serving (optional)
Instructions:
1. Cook the spaghetti in a large pot of salted boiling water according to package instructions until al dente. Reserve 1/2 cup of pasta water and then drain the spaghetti.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until golden brown, about 2-3 minutes.
3. Stir in the red pepper flakes and cook for another 30 seconds.
4. Add the drained spaghetti to the skillet and toss to combine with the garlic and oil.
5. If the pasta seems dry, add a little of the reserved pasta water to achieve the desired consistency.
6. Season with salt to taste and toss in the chopped parsley.
7. Serve hot, topped with grated Parmesan cheese if desired.
Nutritional Information (per serving):
- Calories: 550
- Protein: 12g
- Fat: 35g
- Carbohydrates: 55g
- Fiber: 3g
- Sugar: 1g

Reviews: 4.32 (2237 reviews) ★★★★★ share