Spaghetti Aglio e Olio
recipe

A simple and delicious Italian pasta dish made with garlic, olive oil, and chili flakes.
Preparation Time: 20 minutes
Serving Size: 2 servings

Ingredients:

- 200g spaghetti
- 4 cloves garlic, thinly sliced
- 60ml extra virgin olive oil
- 1 teaspoon red chili flakes
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)

Instructions:

1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the spaghetti.
2. In a large skillet over medium heat, add the olive oil and sliced garlic. Sauté the garlic until golden brown, being careful not to burn it.
3. Add the red chili flakes and a pinch of salt to the skillet, stirring for about 30 seconds.
4. Add the drained spaghetti to the skillet, tossing to combine with the garlic oil. If the pasta seems dry, add a little reserved pasta water to achieve desired consistency.
5. Remove from heat and garnish with fresh parsley and grated Parmesan cheese if desired.
6. Serve immediately and enjoy your meal!

Nutritional Information (per serving):

- Calories: 450
- Protein: 12g
- Fat: 20g
- Carbohydrates: 55g
- Fiber: 2g
- Sodium: 200mg

Reviews: 4.14 (2172 reviews) ★★★★★ share