Čestrin Beef Steak
Čestrin Beef Steak
recipe
A delicious steak inspired by the Čestr restaurant in Prague, showcasing expertly handled meat. Preparation time is about 30 minutes, serving 4 people. Ingredients:
- 800 g beef tenderloin - 2 tbsp olive oil
- 2 tsp salt
- 1 tsp black pepper
- 2 garlic cloves, crushed
- 1 tbsp fresh rosemary, chopped
- 1 tbsp butter
- 4 servings of potatoes (e.g., baked potatoes or fries)
Instructions:
1. Bring the beef tenderloin to room temperature for about 30 minutes before cooking. 2. Season the meat with salt, black pepper, crushed garlic, and chopped rosemary.
3. Heat olive oil and butter in a skillet over medium heat.
4. Sear the meat on both sides for about 4-5 minutes until it reaches medium doneness.
5. Let the meat rest under foil for 5 minutes before slicing.
6. Serve the steak with fresh potatoes.
Nutritional Information (per serving):
- Calories: 400 kcal - Protein: 50 g
- Carbohydrates: 30 g
- Fat: 15 g
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