Delicious Chicken and Avocado Tortillas
recipe

A quick and tasty tortilla recipe perfect for lunch or dinner. The fillings are packed with flavor and nutrients, and easy to assemble.
Preparation Time: 30 minutes
Serving Size: 4 servings

Ingredients:

- 4 tortillas
- 2 chicken breasts
- 1 avocado
- 1 tomato
- 1 cup shredded cheese (e.g., cheddar)
- 1/2 cup flavored yogurt (e.g., garlic or herb yogurt)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs (e.g., cilantro or parsley) for garnish

Instructions:

1. Heat the olive oil in a skillet over medium heat.
2. Season the chicken breasts with salt and pepper. Cook the chicken in the skillet for about 5-7 minutes on each side until fully cooked. Remove from the skillet and let cool slightly.
3. Slice the chicken into thin strips.
4. Slice the avocado and tomato.
5. Warm the tortillas in the skillet or microwave.
6. Assemble the tortillas: first add the chicken strips, then the avocado and tomato slices, followed by shredded cheese and yogurt.
7. Fold the edges of the tortilla inward and roll it up tightly.
8. Serve immediately garnished with fresh herbs.

Nutritional Information (per serving):

- Calories: 450 kcal
- Protein: 30 g
- Carbohydrates: 35 g
- Fat: 20 g
- Fiber: 5 g

Reviews: 3.67 (6068 reviews) ★★★★★ share