Traditional Fried Vendace
recipe

A quick and delicious home-cooked dish that captivates with its wonderful taste. This recipe offers you juicy and crispy vendace without the dryness of festival food.
Preparation Time: 30 minutes
Serving Size: 4 servings

Ingredients:

- 500 g fresh vendace
- 1 dl all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika powder
- 2 dl rapeseed oil (for frying)
- Lemon slices (for serving)

Instructions:

1. Clean the vendace thoroughly and pat them dry with paper towels.
2. In a plate, mix the flour, salt, black pepper, and paprika powder.
3. Dip the vendace in the flour mixture, ensuring they are evenly coated.
4. Heat the rapeseed oil in a frying pan over medium heat.
5. Fry the vendace in the oil for about 3-4 minutes on each side, until golden brown and crispy.
6. Place the fried vendace on paper towels to drain excess oil.
7. Serve the vendace with lemon slices.

Nutritional Information (per serving):

- Calories: 350 kcal
- Protein: 25 g
- Carbohydrates: 30 g
- Fat: 15 g
- Fiber: 1 g

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