Delicious Avocado Egg Toast
recipe

This quick and nutritious recipe combines avocado and eggs, creating the perfect breakfast or snack.
Preparation Time: 15 minutes
Serving Size: 2 servings
Ingredients:
- 2 slices of whole grain bread
- 1 ripe avocado
- 2 eggs
- Salt to taste
- Pepper to taste
- Lemon juice
- Fresh basil or parsley for garnish
Instructions:
1. Toast the bread slices until golden brown.
2. Peel and mash the avocado in a bowl. Add salt, pepper, and lemon juice to taste.
3. Boil the eggs to your desired doneness (about 6-8 minutes for soft-boiled).
4. Spread the mashed avocado on top of the toasted bread.
5. Peel the boiled eggs and slice them. Arrange the slices on top of the avocado.
6. Garnish with fresh herbs and serve immediately.
Nutritional Information per Serving:
- Calories: 350 kcal
- Protein: 12 g
- Carbohydrates: 30 g
- Fat: 20 g
- Fiber: 10 g

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