Fried Eel with Garlic Mustard Mayonnaise
Fried Eel with Garlic Mustard Mayonnaise
recipe
A delightful recipe that combines fried eel with a tasty garlic mustard mayonnaise. This dish is perfect for enjoying in the fall when eels are at their best. Preparation Time: 30 minutes
Serving Size: 4
Ingredients:
For the Eel:- 4 fresh eels
- Alder wood chips for grilling
- Salt
For the Garlic Mustard Mayonnaise:
- 120 g mayonnaise (homemade or Hellmann’s)
- 3 tsp Dijon mustard
- 2 tsp liquid honey
- 2 grated garlic cloves
- 1 tbsp finely chopped shallots
- 1/4 tsp cracked white pepper
- 1 tbsp finely chopped fresh chives
- 1 tbsp fresh dill, finely chopped
- A pinch of fine sea salt
Instructions:
1. Prepare the Eels: Carefully remove the blood from the eels and clean them thoroughly.2. Fry the Eels: Heat the grill with alder wood chips. Season the eels with salt and grill them until they are beautifully golden brown and cooked through.
3. Make the Mustard Mayonnaise: In a bowl, combine all the ingredients for the mustard mayonnaise and mix well. Refrigerate for at least 10 minutes to allow the flavors to meld.
4. Serve: Serve the fried eels warm with the garlic mustard mayonnaise and toasted rye bread.
Nutritional Information (per serving):
- Energy: 350 kcal
- Protein: 25 g
- Carbohydrates: 10 g
- Fat: 25 g
- Fiber: 2 g
- Salt: 0.5 g
Enjoy the delicious flavors and the best seasonal ingredients!
Reviews: 3.2 (125 reviews) ★★★★★