Chocolate Tofu Bowl
recipe

A delicious and protein-packed way to start your day with sweet flavors. Easy to make and keeps you full for a long time.
Preparation Time: 10 minutes
Serving Size: 2 bowls
Ingredients:
- 1 package silken tofu
- 1 banana
- 3 tablespoons cocoa powder
- 2 tablespoons honey
- (a sprinkle of vanilla from a grinder)
- Berries and chickpea granola for garnish
Instructions:
1. Place all bowl ingredients (tofu, banana, cocoa powder, honey, and vanilla) into a blender.
2. Blend the ingredients until smooth.
3. Portion the mixture into bowls.
4. Top with berries and chickpea granola before serving.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 12 g
- Carbohydrates: 30 g
- Fat: 10 g
- Fiber: 5 g

Reviews: 4.03 (5162 reviews) ★★★★★ share