Mango-Spinach Smoothie Bowl
recipe

A delicious and colorful smoothie bowl that combines mango and spinach, offering flavor and nutrients. Perfect for breakfast or a snack!
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 ripe mangoes
- 2 handfuls of fresh spinach
- 1 banana
- 1 cup coconut milk
- 1 tablespoon honey (optional)
- 1 tablespoon chia seeds
- Healthy toppings (e.g., nuts, berries, granola)

Instructions:

1. Peel and chop the mangoes and banana.
2. Add all ingredients (mango, spinach, banana, coconut milk, honey, and chia seeds) to a blender.
3. Blend the ingredients until smooth.
4. Pour the smoothie into bowls.
5. Top with your choice of toppings, such as nuts, berries, and granola.
6. Enjoy immediately!
Nutritional Information per Serving:
- Calories: 250 kcal
- Protein: 4 g
- Fat: 10 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Sugars: 20 g

Reviews: 3.03 (4553 reviews) ★★★★★ share