Luovuus ja inspiraatio Smoothie
Luovuus ja inspiraatio Smoothie
recipe
A refreshing smoothie that combines delicious fruits and vegetables, perfect for starting your day or boosting your afternoon. Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 1 ripe banana- 1 apple (such as Granny Smith)
- 1 cup baby spinach
- 1 cup almond milk (or other plant-based milk)
- 1 tablespoon honey (or agave syrup)
- 1/2 cup yogurt (plain or Greek)
- Ice cubes (to taste)
Instructions:
1. Peel and chop the banana and apple.2. Add all ingredients to a blender.
3. Blend on high until the smoothie is completely smooth.
4. Pour the smoothie into glasses and enjoy immediately!
Nutritional Information (per serving):
- Calories: 150 kcal
- Protein: 4 g
- Carbohydrates: 30 g
- Fat: 2 g
- Fiber: 4 g
Reviews: 3.4 (5624 reviews) ★★★★★