Kukkakaali-Duchessit
recipe

A delicious and low-carb alternative to potatoes. These festive sides are easy to make and taste great for both everyday and special occasions.
Preparation Time: 40 minutes
Serving Size: 4-6 servings

Ingredients:

- 1 medium cauliflower
- 2 eggs
- 50 g butter
- 50 g cheese (e.g., Parmesan or Cheddar)
- 1 tsp salt
- 0.5 tsp black pepper
- 0.5 tsp garlic powder
- 1 tsp fresh parsley (optional)

Instructions:

1. Boil the cauliflower florets in salted water for about 10-15 minutes until tender.
2. Drain the cauliflower well and mash it into a smooth puree.
3. Add melted butter, cheese, eggs, salt, black pepper, and garlic powder to the cauliflower mash. Mix well until all ingredients are combined.
4. Transfer the mixture to a piping bag fitted with a star nozzle. Pipe rosettes onto a baking sheet lined with parchment paper or spoon the mixture directly onto the paper.
5. Bake at 200°C (392°F) for about 20-25 minutes until the tops are beautifully golden brown.
6. Serve warm.
Nutritional Information (per serving):
- Energy: 150 kcal
- Protein: 6 g
- Carbohydrates: 6 g
- Fat: 12 g
- Fiber: 2 g

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