Roasted Cauliflower with Parmesan Crust
recipe

Preparation Time: 10 minutes
Cooking Time: 30 minutes
Serving Size: 4 servings
Ingredients:
- 1 large cauliflower
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- Fresh parsley, chopped (optional for garnish)
Instructions:
1. Preheat the oven to 200°C (or 180°C for fan oven).
2. Wash and cut the cauliflower into small florets.
3. Place the cauliflower florets in a bowl and add the olive oil, salt, black pepper, and garlic powder. Mix well.
4. Arrange the seasoned cauliflower on a baking sheet lined with parchment paper.
5. In a separate bowl, combine the Parmesan cheese and breadcrumbs, then sprinkle the mixture over the cauliflower.
6. Roast in the oven for about 25-30 minutes until the cauliflower is tender and the top is beautifully golden brown.
7. Remove from the oven and garnish with chopped parsley if desired before serving.
Enjoy this delicious side dish or as part of a buffet!
Nutritional Information (per serving):
Calories: 150
Fat: 9g
Carbohydrates: 12g
Fiber: 4g
Protein: 6g
Sodium: 300mg

Reviews: 3.21 (5636 reviews) ★★★★★ share