Breaded Fish and Boiled Potatoes
recipe

A delicious and easy recipe combining crispy breaded fish fillets and tender boiled potatoes. A great choice for everyday meals or special occasions!
Preparation Time: 30 minutes
Serving Size: 4
Ingredients:
- 400 g frozen fish fillets
- 1 egg
- All-purpose flour
- Breadcrumbs
- Salt
- Oil for frying
- Boiled potatoes for serving
Instructions:
1. Thaw the fish fillets according to the package instructions. Separate the pieces and cut them into smaller portions if necessary.
2. Place flour, beaten egg, and breadcrumbs into separate deep plates.
3. Break the egg and whisk it with a fork. Add a pinch of salt to the breadcrumbs.
4. Lightly season the fish portions with salt and coat them in flour.
5. Dip the floured fish into the egg, allowing any excess to drip off.
6. Finally, roll the fish in the breadcrumbs until evenly coated.
7. Heat oil in a skillet and fry the fish on both sides until golden brown.
8. Serve with boiled potatoes.
Nutritional Information (per serving):
Calories: 350 kcal
Protein: 25 g
Carbohydrates: 30 g
Fat: 15 g
Fiber: 2 g
Salt: 0.5 g

Reviews: 4.49 (1857 reviews) ★★★★★ share