Delicious Avocado Toast
recipe

This easy and tasty avocado toast recipe is perfect for breakfast or a light lunch. Preparation time is just 15 minutes, and it serves about 2 people.
Preparation Time: 15 minutes
Serving Size: 2
Ingredients:
- 2 slices of whole grain bread
- 1 ripe avocado
- 1 small lemon (juice)
- Salt to taste
- Black pepper to taste
- 2 tablespoons fresh cilantro (optional)
- 1 small tomato (sliced, optional)
- 1 tablespoon olive oil (optional)
Instructions:
1. Toast the bread slices until golden brown.
2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
3. Mash the avocado with a fork and add lemon juice, salt, and black pepper. Mix well.
4. Spread the avocado mixture on the toasted bread slices.
5. Top with sliced tomato and cilantro if using.
6. Drizzle with olive oil if desired.
7. Serve immediately.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 6 g
- Carbohydrates: 30 g
- Fat: 12 g
- Fiber: 8 g

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