Jalapeño-Pork Tenderloin
recipe

Spicy and juicy pork tenderloin marinated with jalapeños and served with a delicious yogurt sauce.
Preparation time: 1 hour
Serving size: 4
Ingredients:
- 600 g pork tenderloin
- 1 cup Bulgarian yogurt
- 2 tablespoons tomato paste
- 2 teaspoons red jalapeños
Marinade:
- 2 tablespoons oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
Instructions:
1. Prepare the marinade by combining oil, salt, black pepper, paprika, and garlic powder in a bowl.
2. Cut the pork tenderloin into suitable pieces and place them in the marinade. Allow to marinate for at least 30 minutes.
3. Heat a skillet over medium heat and add the marinated pork pieces. Cook for about 4-5 minutes on each side, until the meat is cooked through.
4. Meanwhile, mix the Bulgarian yogurt, tomato paste, and jalapeños in a bowl. Season with salt to taste if needed.
5. Serve the cooked pork with the yogurt sauce on the side.
Nutritional Information (per serving):
- Energy: 320 kcal
- Protein: 40 g
- Carbohydrates: 5 g
- Fat: 15 g
- Fiber: 1 g

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