Classic Spaghetti Aglio e Olio
recipe

A simple yet flavorful Italian pasta dish made with garlic, olive oil, and red pepper flakes.
Preparation Time: 20 minutes
Serving Size: 4 servings
Ingredients:
- 400g spaghetti
- 6 cloves garlic, thinly sliced
- 1/2 cup extra-virgin olive oil
- 1 teaspoon red pepper flakes (adjust to taste)
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water and then drain the spaghetti.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until golden brown, being careful not to burn it.
3. Stir in the red pepper flakes and cook for another minute.
4. Add the drained spaghetti to the skillet, tossing it well with the garlic oil. If the pasta seems dry, add a bit of the reserved pasta water.
5. Season with salt to taste and toss again.
6. Remove from heat and garnish with chopped parsley and grated Parmesan cheese if desired.
7. Serve immediately and enjoy your meal!
Nutritional Information (per serving):
Calories: 440
Protein: 12g
Carbohydrates: 60g
Fat: 20g
Fiber: 2g
Sugar: 1g

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