Marja-Kaurasmoothie
recipe

A refreshing smoothie packed with fruits, yogurt, and oats. Perfect for breakfast or a healthy snack.
Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 cups yogurt
- 7 oz mixed berries or fruits (or both)
- 2 oz fresh juice
- 1/2 cup oat bran
Instructions:
1. Add all the ingredients to a blender.
2. Blend until the mixture is smooth and creamy.
3. Serve immediately and enjoy cold!
Nutritional Information (per serving):
Calories: 210
Protein: 8g
Fat: 3g
Carbohydrates: 40g
Fiber: 5g
Sugar: 10g

Reviews: 4.83 (2402 reviews) ★★★★★ share