Pan-Seared Perch Fillets with Dill Sauce
recipe

A delightful dish that combines crispy perch fillets with a refreshing dill sauce. Perfect for a festive table or a weekend treat.
Preparation Time: 30 minutes
Serving Size: 4

Ingredients:

- 4 perch fillets
- 1 cup breadcrumbs
- 1 cup all-purpose flour
- 2 eggs
- Salt and pepper to taste
- 2 tablespoons butter for frying
- 1 cup sour cream
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard

Instructions:

1. Season the perch fillets with salt and pepper.
2. Prepare three bowls: place the flour in one, the eggs in another, and the breadcrumbs in the third.
3. Dip the perch fillets first in the flour, then in the egg, and finally in the breadcrumbs.
4. Heat the butter in a frying pan over medium heat.
5. Fry the perch fillets for about 3-4 minutes on each side until golden brown and crispy.
6. Prepare the dill sauce: In a bowl, mix the sour cream, chopped dill, lemon juice, and Dijon mustard.
7. Serve the perch fillets with the dill sauce.
Nutritional Information (per serving):
Calories: 400 kcal
Protein: 30 g
Carbohydrates: 30 g
Fat: 20 g

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