Smoked Fish Avocado Toast
recipe

A delicious and nutritious meal perfect for breakfast or a light lunch.
Preparation Time: 15 minutes
Serving Size: 2 servings
Ingredients:
- 2 slices of rye bread
- 100 g smoked fish (such as salmon or whitefish)
- 1 avocado
- Juice of 1/2 lemon
- Salt and pepper to taste
- Fresh herbs (such as dill or parsley) for garnish
Instructions:
1. Toast the rye bread slices until golden brown.
2. Pit and scoop the avocado into a bowl, then mash it. Mix in the lemon juice, salt, and pepper.
3. Spread the avocado mixture over the toasted bread.
4. Top the avocado with slices of smoked fish.
5. Garnish with fresh herbs and serve immediately.
Nutritional Information (per serving):
- Calories: 350
- Protein: 20g
- Fat: 22g
- Carbohydrates: 30g
- Fiber: 10g
- Sodium: 500mg

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