Toukokuun Iloinen Salaatti
recipe

This refreshing salad is perfect for enjoying the awakening summer of May, combining colorful vegetables and flowering plants for a delicious and beautiful dish.
Preparation Time: 20 minutes
Serving Size: 4 servings

Ingredients:

- 1 cucumber
- 2 large tomatoes
- 1 red onion
- 1 bell pepper (preferably red or yellow)
- 100 g salad greens (e.g., iceberg or arugula)
- 50 g feta cheese
- 50 g olives
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Fresh herbs (e.g., basil or parsley) for garnish

Instructions:

1. Rinse and chop the cucumber, tomatoes, red onion, and bell pepper into small pieces.
2. Tear the salad greens directly into a serving bowl.
3. Add the chopped vegetables on top of the salad greens.
4. Crumble the feta cheese and sprinkle the olives over the salad.
5. Prepare the dressing by mixing olive oil, balsamic vinegar, salt, and pepper in a small bowl.
6. Drizzle the dressing over the salad and toss gently to combine.
7. Garnish with fresh herbs before serving.
Nutritional Information (per serving):
- Calories: 180 kcal
- Protein: 6 g
- Carbohydrates: 10 g
- Fat: 14 g
- Fiber: 3 g

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