Classic Spaghetti Aglio e Olio
recipe

*This simple and flavorful pasta dish features garlic, olive oil, and a hint of red pepper flakes for a delightful kick. Perfect for a quick weeknight dinner!*
Preparation Time: 20 minutes
Serving Size: 2 servings
Ingredients:
- 200g spaghetti
- 4 cloves garlic, thinly sliced
- 1/2 cup extra virgin olive oil
- 1 teaspoon red pepper flakes
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the spaghetti.
2. In a large skillet over medium heat, add the olive oil and sliced garlic. Sauté until the garlic is golden and fragrant, about 2-3 minutes. Be careful not to burn the garlic.
3. Add the red pepper flakes to the skillet and stir for another 30 seconds.
4. Add the drained spaghetti to the skillet, tossing to coat the pasta in the garlic oil. If the pasta seems dry, add a little reserved pasta water.
5. Season with salt to taste and toss in the chopped parsley.
6. Serve immediately, topped with grated Parmesan cheese if desired.
Nutritional Information (per serving):
Calories: 550
Protein: 12g
Fat: 40g
Carbohydrates: 48g
Fiber: 2g
Sugar: 1g

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