Classic Spaghetti Aglio e Olio
recipe

A simple yet flavorful Italian pasta dish made with garlic, olive oil, and red pepper flakes.
Preparation Time: 20 minutes
Serving Size: 4

Ingredients:

- 12 oz spaghetti
- 6 cloves garlic, thinly sliced
- 1/2 cup extra-virgin olive oil
- 1 tsp red pepper flakes (adjust to taste)
- Salt, to taste
- 1/4 cup fresh parsley, chopped
- Grated Parmesan cheese (optional)

Instructions:

1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the spaghetti.
2. In a large skillet over medium heat, add the olive oil. Once hot, add the sliced garlic and red pepper flakes. Sauté until the garlic is golden and fragrant, about 2 minutes.
3. Add the drained spaghetti to the skillet and toss to combine with the garlic oil. If the pasta seems dry, add some reserved pasta water a little at a time until you reach the desired consistency.
4. Season with salt and stir in the chopped parsley.
5. Serve immediately, topped with grated Parmesan cheese if desired.

Nutritional Information (per serving):

Calories: 420
Protein: 10g
Carbohydrates: 60g
Fat: 18g
Fiber: 2g
Sugar: 1g

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