Classic Spaghetti Aglio e Olio
recipe

Description: A simple yet flavorful Italian dish made with spaghetti, garlic, olive oil, and chili flakes.
Preparation Time: 20 minutes
Serving Size: 2 servings
Ingredients:
- 200g spaghetti
- 4 cloves garlic, thinly sliced
- 60ml extra virgin olive oil
- 1 tsp red chili flakes
- Salt to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
1. Cook the spaghetti in a large pot of salted boiling water according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the spaghetti.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until golden, about 2-3 minutes, being careful not to burn it.
3. Add the red chili flakes to the skillet and stir for about 30 seconds.
4. Add the cooked spaghetti to the skillet, along with a splash of the reserved pasta water and salt to taste. Toss everything together to combine.
5. Remove from heat and garnish with chopped parsley. Serve with grated Parmesan cheese if desired.
Nutritional Information (per serving):
Calories: 450
Protein: 10g
Fat: 20g
Carbohydrates: 60g
Fiber: 2g
Sugar: 1g

Reviews: 4.81 (5295 reviews) ★★★★★ share