Classic Spaghetti Aglio e Olio
recipe

A simple yet flavorful Italian pasta dish made with garlic, olive oil, and chili flakes.
Preparation Time: 20 minutes
Serving Size: 4
Ingredients:
- 400g spaghetti
- 6 cloves garlic, thinly sliced
- 1/2 cup extra virgin olive oil
- 1 teaspoon red pepper flakes
- Salt, to taste
- Fresh parsley, chopped, for garnish
- Grated Parmesan cheese, for serving (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
3. Add the sliced garlic and sauté until it turns golden brown, being careful not to burn it.
4. Stir in the red pepper flakes and cook for an additional 30 seconds.
5. Once the spaghetti is cooked, reserve 1 cup of pasta water and then drain the pasta.
6. Add the drained spaghetti to the skillet with the garlic oil. Toss to coat the pasta evenly.
7. If the pasta seems dry, add a bit of reserved pasta water until you reach the desired consistency.
8. Season with salt to taste, and garnish with fresh parsley.
9. Serve hot with grated Parmesan cheese, if desired.
Nutritional Information (per serving):
Calories: 400
Protein: 10g
Carbohydrates: 55g
Fat: 18g
Fiber: 2g
Sugar: 1g

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