Classic Spaghetti Aglio e Olio
recipe

Description: A simple yet flavorful Italian pasta dish made with garlic, olive oil, and chili flakes.
Preparation Time: 20 minutes
Serving Size: 4 servings
Ingredients:
- 400g spaghetti
- 6 cloves garlic, thinly sliced
- 1/2 cup extra-virgin olive oil
- 1 teaspoon red chili flakes (adjust to taste)
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the spaghetti.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until golden brown, being careful not to burn it.
3. Stir in the red chili flakes and cook for an additional 30 seconds.
4. Add the drained spaghetti to the skillet, tossing to coat the pasta in the garlic oil. If the pasta seems dry, add a bit of the reserved pasta water to achieve the desired consistency.
5. Season with salt to taste and toss in chopped parsley.
6. Serve immediately, garnished with additional parsley and grated Parmesan cheese if desired.
Nutritional Information (per serving):
- Calories: 450
- Protein: 10g
- Carbohydrates: 68g
- Fat: 18g
- Fiber: 3g
- Sugar: 1g

Reviews: 3.69 (4680 reviews) ★★★★★ share