Classic Spaghetti Aglio e Olio
recipe

Description: A simple yet flavorful Italian pasta dish made with garlic, olive oil, and red pepper flakes.
Preparation Time: 20 minutes
Serving Size: 4 servings
Ingredients:
- 400g spaghetti
- 4 cloves garlic, thinly sliced
- ½ cup extra virgin olive oil
- 1 tsp red pepper flakes
- Salt (to taste)
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until golden brown, being careful not to burn it.
3. Stir in the red pepper flakes and cook for an additional 30 seconds.
4. Add the drained spaghetti to the skillet, tossing to coat in the garlic oil. If the pasta seems dry, add a little reserved pasta water until desired consistency is reached.
5. Season with salt to taste.
6. Remove from heat and garnish with chopped parsley and grated Parmesan cheese, if desired.
7. Serve immediately.
Nutritional Information (per serving):
- Calories: 380
- Protein: 10g
- Carbohydrates: 56g
- Fat: 15g
- Fiber: 2g
- Sodium: 250mg

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