Classic Spaghetti Aglio e Olio
recipe

Description: A simple yet flavorful Italian pasta dish made with garlic, olive oil, and chili flakes.
Preparation Time: 20 minutes
Serving Size: 2 servings
Ingredients:
- 200g spaghetti
- 4 cloves garlic, thinly sliced
- 1/4 cup extra virgin olive oil
- 1/2 teaspoon red chili flakes
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
1. Cook the spaghetti in a large pot of salted boiling water according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the spaghetti.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until it turns golden brown, about 2 minutes. Be careful not to burn the garlic.
3. Stir in the red chili flakes and cook for another 30 seconds.
4. Add the drained spaghetti to the skillet and toss to coat with the garlic oil. If the pasta seems dry, add some reserved pasta water to achieve the desired consistency.
5. Season with salt to taste and remove from heat.
6. Serve immediately, garnished with chopped parsley and grated Parmesan cheese, if desired.
Nutritional Information (per serving):
- Calories: 450
- Protein: 12g
- Carbohydrates: 60g
- Fat: 20g
- Fiber: 2g
- Sugar: 1g

Reviews: 4.7 (2003 reviews) ★★★★★ share