Classic Spaghetti Aglio e Olio
recipe

Description: A simple yet flavorful Italian pasta dish made with garlic, olive oil, and chili flakes.
Preparation Time: 20 minutes
Serving Size: 4 servings
Ingredients:
- 400g spaghetti
- 6 cloves garlic, thinly sliced
- 1/2 cup extra virgin olive oil
- 1 teaspoon red pepper flakes (adjust to taste)
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente.
2. While the pasta cooks, heat the olive oil in a large skillet over medium heat.
3. Add the sliced garlic to the skillet and sauté until it turns golden brown, being careful not to burn it.
4. Once the garlic is golden, add the red pepper flakes and sauté for an additional 30 seconds.
5. Reserve 1 cup of pasta water, then drain the spaghetti.
6. Add the drained spaghetti to the skillet and toss to combine with the garlic and oil.
7. If the pasta seems dry, add a little reserved pasta water until you reach your desired consistency.
8. Season with salt to taste and garnish with fresh parsley and grated Parmesan cheese if desired.
9. Serve immediately and enjoy!
Nutritional Information (per serving):
Calories: 400
Protein: 10g
Fat: 22g
Carbohydrates: 45g
Fiber: 2g
Sugar: 0g
Sodium: 200mg

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