Classic Spaghetti Aglio e Olio
recipe

A simple and flavorful Italian pasta dish with garlic and olive oil.
Preparation Time: 20 minutes
Serving Size: 2 servings

Ingredients:

- 200g spaghetti
- 4 cloves garlic, thinly sliced
- 1/2 cup extra virgin olive oil
- 1/4 teaspoon red pepper flakes
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)

Instructions:

1. Cook the spaghetti in a large pot of salted boiling water according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the spaghetti.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and red pepper flakes, cooking until the garlic is golden but not burnt, about 2 minutes.
3. Add the drained spaghetti to the skillet and toss to coat in the garlic oil. If the pasta seems dry, add a little reserved pasta water.
4. Season with salt to taste and toss again.
5. Remove from heat, and garnish with chopped parsley and grated Parmesan cheese if desired.
6. Serve immediately and enjoy!

Nutritional Information (per serving):

- Calories: 550
- Protein: 12g
- Carbohydrates: 70g
- Fat: 25g
- Fiber: 3g
- Sugar: 1g

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