Classic Spaghetti Aglio e Olio
recipe

A simple and flavorful Italian pasta dish made with garlic, olive oil, and red pepper flakes.
Preparation Time: 20 minutes
Serving Size: 2 servings
Ingredients:
- 200g spaghetti
- 4 cloves garlic, thinly sliced
- 60ml extra virgin olive oil
- 1 teaspoon red pepper flakes
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
1. Cook the spaghetti according to package instructions in a large pot of salted boiling water until al dente. Reserve 1 cup of pasta water, then drain the pasta.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until it turns golden brown, being careful not to burn it.
3. Stir in the red pepper flakes and cook for an additional minute.
4. Add the drained spaghetti to the skillet, tossing to coat the pasta in the garlic oil. If the pasta seems dry, gradually add some of the reserved pasta water until desired consistency is reached.
5. Season with salt to taste and toss in the chopped parsley.
6. Serve hot, topped with grated Parmesan cheese if desired.
Nutritional Information (per serving):
Calories: 450
Carbohydrates: 60g
Protein: 12g
Fat: 20g
Fiber: 3g
Sodium: 200mg

Reviews: 3.02 (1962 reviews) ★★★★★ share