Chicken Steaks with Curry Sauce
Chicken Steaks with Curry Sauce
recipe
A delicious recipe that combines tender chicken steaks with a spicy curry sauce, offering a flavor experience that will delight your taste buds. Preparation Time: 30 minutes
Serving Size: 4 servings
Ingredients
- 4 cups milk - Salt
- 5 tablespoons all-purpose flour
- White pepper
- 40 g butter
- 2 teaspoons strong curry powder
- 2-4 boneless chicken breasts or thin cutlets
- Rice (if needed)
Instructions
1. Prepare blue cheese butter (as per your recipe). 2. Cook rice according to package instructions.
3. Flatten the chicken breasts between plastic wrap using a meat mallet until thin.
4. Prepare the curry sauce: melt the butter in a saucepan, add flour, and mix well.
5. Gradually add the milk to the mixture while stirring until smooth.
6. Add curry powder, salt, and white pepper. Let the sauce simmer on low heat for a few minutes.
7. Fry the chicken steaks in a pan until golden brown on both sides.
8. Serve the chicken steaks with the curry sauce and cooked rice.
Nutritional Information (per serving)
- Energy: 450 kcal - Protein: 35 g
- Carbohydrates: 45 g
- Fat: 15 g
- Fiber: 2 g
Reviews: 3.71 (5690 reviews) ★★★★★