Ground Beef and Rice Sauce
recipe

Description: A hearty dish featuring seasoned ground beef simmered in a rich tomato sauce, served over fluffy long-grain rice.
Preparation Time: 30 minutes
Serving Size: 4 servings
Ingredients:
- Long-grain rice
- 700 g ground beef
- 800 g tomato sauce (about 2 cans)
- 1 onion
- 2 garlic cloves
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- Herbs (like oregano or basil) to taste
Instructions:
1. Cook the long-grain rice according to the package instructions.
2. Peel and finely chop the onion and garlic.
3. Heat olive oil in a pan and sauté the onion and garlic until translucent.
4. Add the ground beef to the pan and brown it thoroughly.
5. Pour the tomato sauce into the beef mixture and stir well.
6. Season with salt, black pepper, and herbs. Let the sauce simmer for about 10-15 minutes.
7. Serve the ground beef sauce over the cooked rice.
Nutritional Information (per serving):
Calories: 550
Protein: 30g
Carbohydrates: 60g
Fat: 20g
Fiber: 4g
Sugars: 5g

Reviews: 3.27 (1082 reviews) ★★★★★ share