Refreshing Breakfast Bowl
recipe

A fresh and nutritious breakfast to kickstart your day. This recipe combines the flavors of fruit, green tea, and yogurt, and can be prepared quickly.
Preparation Time: 10 minutes
Serving Size: 1

Ingredients:

- 1/2 grapefruit
- 1 cup brewed green tea (cooled)
- 1 cup peach/passion fruit yogurt
- 3 slices of tomato
- 4 slices of fresh cucumber

Instructions:

1. Start by brewing the green tea and let it cool.
2. Cut the grapefruit in half and squeeze the juice into a bowl.
3. Add the yogurt to the grapefruit juice and mix well.
4. Arrange the tomato and cucumber slices on a plate.
5. Pour the cooled green tea into a glass.
6. Serve the yogurt mixture alongside the tomato and cucumber slices.

Nutritional Information (per serving):

- Calories: 200 kcal
- Protein: 8 g
- Carbohydrates: 30 g
- Fat: 4 g
- Fiber: 5 g

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