Delicious Pan-Seared Salmon
recipe

A simple yet flavorful recipe for pan-seared salmon that highlights the fresh ingredients without unnecessary fuss.
Preparation Time: 30 minutes
Serving Size: 4
Ingredients:
- 4 salmon fillets
- Salt to taste
- Black pepper to taste
- 2 tablespoons olive oil
- 1 lemon (juice and zest)
- Fresh dill for garnish
Instructions:
1. Heat the olive oil in a skillet over medium heat.
2. Season the salmon fillets with salt and black pepper.
3. Cook the salmon in the skillet for about 4-5 minutes on each side until golden brown and cooked through.
4. Squeeze the lemon juice over the salmon during the last minute of cooking and add the lemon zest.
5. Serve the salmon garnished with fresh dill.
Nutritional Information (per serving):
- Calories: 350 kcal
- Protein: 34 g
- Fat: 22 g
- Carbohydrates: 0 g
- Fiber: 0 g

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