Detox Green Salad
recipe

This refreshing detox green salad is a perfect way to start the new year light and healthy. Packed with vegetables and nutrients, this salad is a delicious and energizing option.
Preparation Time: 15 minutes
Serving Size: 4 servings
Ingredients:
- 1 head of lettuce (e.g., romaine or iceberg)
- 1 cucumber
- 1 avocado
- 1 bell pepper (any color)
- 1 cup peas (fresh or frozen)
- 1 cup cherry tomatoes
- 1/2 cup chia seeds
- Juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
1. Rinse and chop the lettuce into a large bowl.
2. Slice the cucumber, avocado, and bell pepper, and add them to the lettuce.
3. Add the peas and cherry tomatoes to the salad.
4. Sprinkle the chia seeds on top of the salad.
5. Squeeze the lemon juice and add olive oil, salt, and pepper.
6. Gently toss all the ingredients together and serve immediately.
Nutritional Information (per serving):
- Calories: 220 kcal
- Protein: 5 g
- Carbohydrates: 15 g
- Fat: 15 g
- Fiber: 7 g

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