Vegetable Muffins
recipe

These delicious vegetable muffins are a perfect lunch option that are easy to make and full of flavor. The muffins are versatile, and you can mix and match the vegetables to your liking.
Preparation Time: 45 minutes
Serving Size: 12 muffins

Ingredients:

- 1 onion, chopped
- 1 cup grated vegetable 1 (e.g., carrot, pumpkin, squash)
- 2-4 slices of bacon (optional)
- 1 cup grated cheese (sharp cheddar or parmesan)
- 1 cup grated vegetable 2 (e.g., bell pepper, cherry tomato, a bit of spinach)
- 1 cup grated vegetable 3 (e.g., zucchini, corn)

Instructions:

1. Preheat the oven to 180°C (350°F) and prepare a muffin tin (grease or use paper liners).
2. Sauté the onion in a pan over medium heat until softened.
3. Add the bacon (if using) to the pan and cook until crispy.
4. In a bowl, combine the sautéed onion, bacon, grated vegetables, and cheese.
5. Mix all the ingredients well and divide the batter into the muffin tin.
6. Bake in the oven for about 25-30 minutes or until the muffins are golden brown and cooked through.
7. Allow to cool slightly before serving.
Nutritional Information (per muffin):
- Energy: 180 kcal
- Protein: 8 g
- Carbohydrates: 10 g
- Fat: 12 g
- Fiber: 2 g

Reviews: 4.49 (4282 reviews) ★★★★★ share