Refreshing Tzatziki Sauce
recipe

This cool tzatziki sauce is a perfect addition to grilled treats, fish, bread, and even chips. Easy to make and a healthy option!
Preparation Time: 15 minutes
Serving Size: 4-6
Ingredients:
- ¾ cup Greek yogurt
- 1 cucumber
- 2 garlic cloves
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh herbs (e.g., mint or dill), chopped
Instructions:
1. Grate the cucumber coarsely and squeeze out the excess moisture.
2. Mince the garlic cloves.
3. In a bowl, combine the yogurt, grated cucumber, garlic, olive oil, and lemon juice.
4. Season with salt, pepper, and add the chopped herbs to taste.
5. Allow the sauce to chill in the refrigerator for about 30 minutes before serving.
Nutritional Information (per serving):
Calories: 70
Protein: 4 g
Carbohydrates: 5 g
Fat: 4 g
Fiber: 0.5 g

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