Tilliliha Tonnikalasta
recipe

A quick and delicious dish combining the flavors of tuna and fresh dill, perfect for a light dinner or lunch.
Preparation Time: 20 minutes
Serving Size: 4

Ingredients

- 2 cans of tuna in oil
- 2 tablespoons of margarine
- Approximately 4 cups of water
- Salt to taste
- A bunch of fresh dill
- White pepper or lemon juice to taste

Instructions

1. Melt the margarine in a frying pan over medium heat.
2. Add the tuna with its oil to the pan and mix well.
3. Pour water into the pan and bring the mixture to a boil.
4. Season the mixture with salt, white pepper, or lemon juice according to your taste.
5. Stir in the chopped fresh dill and mix well.
6. Allow to simmer on low heat for about 5-10 minutes until the mixture is hot.
7. Serve warm, accompanied by potatoes or rice.
Nutritional Information (per serving):
- Energy: 250 kcal
- Protein: 30 g
- Fat: 10 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Salt: 0.5 g

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