Delicious Avocado Toasts
recipe

A quick and nutritious breakfast or snack, packed with flavor and healthy fats.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 slices of whole grain bread
- 1 ripe avocado
- Juice of 1 lemon
- Salt to taste
- Black pepper to taste
- 1/2 teaspoon chili powder (optional)
- Fresh cilantro or parsley for garnish

Instructions:

1. Toast the bread slices until golden brown.
2. Cut the avocado in half and remove the pit. Scoop the avocado flesh into a bowl.
3. Mash the avocado with a fork and add lemon juice, salt, black pepper, and chili powder. Mix well.
4. Spread the avocado mixture on top of the toasted bread.
5. Garnish with fresh herbs and enjoy immediately.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 6 g
- Carbohydrates: 30 g
- Fat: 13 g
- Fiber: 7 g

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